The story so far…
“I started this journey in 2013 when I was introduced to some of the compelling innovations…
Read MoreBeing mindful means you are aware of everything that is happening around you. You are mindful of your problems, issues, dilemmas, fears, conditions and phobias. You comprehend everything that is taking place within you, without letting it influence or negatively affect you.
Mindfulness helps you become free of negative thoughts or emotions, and for easing any difficulty or pain you are currently experiencing.